a good night sleep is essential
August 25, 2011
Recently . . I went to doctor for advice and i got it right.
I used to work and study at the same time, totally screwed up my sleeping hours.
Rush project, managing work, life and school, earn money for myself and ended up work longer than i sleep ..
He said, it’s stress. Insomnia
I take a long time to sleep and even if i managed to sleep early, i would wake up in the middle of the night.
I really want to sleep early and rest well … does anyone has a potion or etc to help? jeezz ..
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